G&T on Insta!

Gym & Tonic is finally on Instagram! I'm posting everyday things from my new maintenance lifestyle - quick recipes, meal ideas, smoothies, and some fitspiration. 

Insta handle: @gym.and.tonic.blog

Gym & Tonic Instagram


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2014 Men's World Team Finals: When Difficulty Edges Out Execution

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At the 2004 Olympics, Marian Dragulescu performed his eponymous vault . He completed it nearly flawlessly and earned a 9.900, a ginormous score at the time. For his second vault, Dragulescu did a Kaz 1.5. But he went over the lines, put both hands to the mat, and stepped off the vault mats. Magically, Dragulescu still scored a 9.325 on his second vault. Many thought that Dragulescu should have scored a maximum of 9.100 on the Kasamatsu. The Canadian gymnastics federation lodged a protest on behalf of Kyle Shewfelt who was in fourth place. Two judges had given Dragulescu a 9.5 on his second vault, when there were clearly more than 0.5 in errors. Adrian Stoica, a Romanian, was the FIG's Men's Technical Director at the time, and many believe that Dragulescu's score was a show of partisanship. About today's results, Coach Rick on GymnasticsCoaching.com has said: This is  worse than the Uchimura pommel dismount scandal  at the 2012 Olympics.  On par with the Dragalescu 2nd V...
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